Individual Therapy-

Individual Therapy is a process through which patients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Family Therapy- (Couple's/Parent-Child/Friends)

Family therapy or family counseling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. The goal of family therapy is to work together to heal any mental, emotional, or psychological problems tearing your family apart; and aid family members in improving communication, solving family problems, understanding and handling special family situations, and creating a better functioning home environment.

Group Therapy-

Group therapy offers participants the opportunity to interact with others with similar issues in a safe, supportive environment. Participants can try out new behaviors, role play, and engage with others in not only receiving valuable feedback and insight from other group members, but also in giving it.

Case Management & Advocacy-

Case management and advocacy services enhance your recovery by addressing risk factors that may hinder your recovery such as financial strain, medical problems, voicing your needs or rights, and accessing care. This also encompasses talking to other professionals treating you (e.g. psychiatrist), informing your insurance company of your need for services and also helping Veteran's access VA services (e.g. claims/VACC). These services are included with individual & family services.

Coaching-

Unlike a therapist or counselor, coaches focus on the present and what you want to accomplish in the future. This is typically done through text-based sessions grounded in personalized, quality care that flexes as needs change and is great for anyone who is looking for support that works with their schedule. Coaching is an excellent complement to therapy and psychiatry sessions. 

​​Consultation & Education-

Consulting & Education services are a proactive approach for businesses and individuals to gain awareness, guidance and support. A consultation provides a safe place to talk with an addiction & mental health professional about whatever concerns or questions you have regarding your business, yourself or your loved ones. 

Addiction & Intervention-

Addiction services include treatment for substance abuse (alcohol/meth/pot) and behavioral addictions (sex/gambling/food). Intervention services provide an opportunity for family & friends to address the addicted love one and help them get the help they need. Addiction is a beast but one you can conquer. We use evidenced based treatments, social detox, family/friend education, and harm reduction to help you safely slow, stop or moderate the addiction process while also treating the underlying causes that lead you into addiction and develop recovery strategies to enjoy your life.  

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